Links and Resources:

• Astanga Yoga

  • Ashtanga Yoga
  • Ashtanga Yoga in Brisbane
  • Astanga Yoga Association, New York
  • When yoga harms instead of heals

• Fit Ball

  • Swiss Ball / Fit Ball wikipedia

• Gyro and Gyrokinesis

  • Gyrotonic Videos
  • Gyrotonic.com

• Iyengar Yoga

  • BKS Iyengar Official Site
  • Iyengar Yoga Association of AU
  • Simon Marocco - Regional Senior Iyengar Teacher

• Pilates

  • Pilates in Wikipedia
  • Pilates is suitable for everyone
  • Pilates: what’s it all about?